H
HARI OM - form of greeting (Hari - Vishnu, one of the trinity; OM - the cosmic sound)
HATHA YOGA - (HA -moon, symbol for mind, THA -sun, symbol for consciousness) perfect balance between mind and consciousness), a yoga system for purifying the body and harmonising the pranas
HATHA YOGA KRIYAS - six techniques for the purification of the body and concentration
- NETI
- DAUTI
- NAULI
- BASTI
- TRATAK
- KAPALBHATI
HIMSA - violence, hurting living beings
HIRANYAGARBHA - "The Golden Womb", "The Cosmic Egg"
HRIDAYAKASH - the space of the heart
HRIDAYAKASH DHARANA - a meditation technique