Free Yoga in celebration of #IDY - International Day of Yoga

The 21st of June has been declared by the United Nations as the International Day of Yoga - #IDY – and Yoga in Daily Life is celebrating the occasion around the world by offering free classes for all!

In his call for adopting this special annual day to acknowledge the universally beneficial science and lifestyle of Yoga, Prime Minister of India, Sri Narendra Modi, stated that, “Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise, but to discover the sense of oneness with yourself, the world and the nature.”

The founder of Yoga in Daily Life, Vishwaguruji Maheshwarananda, has announced that all Yoga in Daily Life centres around the world will provide free yoga classes on this day, so that people can experience for themselves some of the many benefits that yoga yields for the health and well-being of body, mind and soul; and to demonstrate how Yoga in Daily Life offers a clear pathway towards deeper awareness, understanding and compassion, for yourself and others.

Contact your local Yoga in Daily Life centre for more details about free programs in your area on this great day, Sunday 21 June 2015.