Asanas and Exercises for Low Blood Pressure 1 – 5/17 Sarva Hita Asana Head and Leg Raising 2– 9 Meru Prishthasana Twisting the Upper Body 3 – 2 Skandharasana Shoulder Pose 3 – 3 Viparitakarani Mudra Half Shoulderstand 4 – 10 Bakasana Crane 7 – 1 Khatu Pranam Greetings to Khatu